The first step is the "Evaluation Interview" during which I will listen carefully to understand your story and the problems that led you to seek help in the first place. I will answer any questions you want to ask about addiction and the path we can take together to clear up your doubts.

It is essential to immediately assess whether we are talking about a real addiction, or a mislead based on the many misconceptions in society that revolve around this issue.

This is primarily to create a bridge between us, which is essential for any future collaboration based on trust.

With the information collected, I will already be able to identify your inappropriate behavior, start explaining about the methodology - that is, the 'know-how' – for going in the opposite direction of addiction development and then plan the next steps.

The interview will last approximately 50 minutes and we can do it both online and on-site in my office in the center of Florence.

During the "Awareness and diagnosis" phase we will formulate your tailored program through an accurate and in-depth interview.

We will fill in together specific forms, prepared with the collaboration of 6 professional figures in the field, following international guidelines.

Separately, we will then both go to work: you will think about the preparation of the objectives to be achieved and I will elaborate an evaluation through the anamnesis, the study of your physical and psychological conditions and the results of this first interview, with the aim of creating your own tailored program.

During the third step, we will draw up your Tailored Program.

We will begin by evaluating the results of the completed forms together and discussing the final version of the program. Also, we will decide on scheduling the sessions needed to achieve the preset objectives.

At this stage I will also suggest any other pathways that may be useful to you. We will identify the "outcome parameters" from the beginning, i.e., the parameters with which to evaluate the progress of the work performed, which should be based not only on abstinence but also on many other parameters related to the quality of your life.

From here we will specify the 'zero point / detox start', that is, the starting date of the path that will change your life: from here on, I will support you as a personal trainer with the responsibility of helping you finding the best version of yourself!